The Harmonic Egg®

On the day of your session, you'll talk with a trained practitioner about your specific needs and goals. Based on this discussion and your completed intake forms, your practitioner will choose the lights and colors for your session.

Clients with a history of claustrophobia generally feel comfortable in the Egg with some adjustments, so be sure to speak with your practitioner before your appointment about any concerns. A remote session is also an option if you prefer to experience your session in the comfort of your own home.

In the Harmonic Egg®:

• You’ll remove your shoes, jewelry and other metal and mute your cell phone, and then your practitioner will help you step into the chamber. The chamber does not interfere with pacemakers or surgical metal within the body.

• You will gently recline in a zero-gravity chair and be comfortably nestled with a soft, cotton blanket.

• A call bell is available inside the chamber should you need assistance.

• Your session will last 50 minutes—40 minutes of music and 10 minutes of silence. The lights will stay on the entire time. The silent period is extremely important. It allows your body to assimilate the energy from the session and slowly wake up from a period of deep relaxation.

After your session:

• Your practitioner will offer you an electrolyte drink to help flush any toxins released from your cells during the session. The Wellnest Bucks County uses Superieur Electrolytes, a high-quality, sugar-free formula made from plant extracts and sea minerals.

• You’ll have a chance to reflect on your experience, and your practitioner may offer insights or suggestions based on what you observed during your session.

• Although you might feel energized after your session, we recommend taking it easy, staying hydrated and eating nourishing foods for the next 5–7 days.

Each person will feel something different, and all experiences are valid. Your experience will likely change from session to session. 

The more than 140 independently-owned Harmonic Egg centers around the world have facilitated thousands of sessions. Clients have reported:

• Deep relaxation

• Falling asleep

• Release of tension

• Improved mood

• Enhanced clarity

• Emotional release, such as crying or grief

• Meditative state

• Savasana (yogic restorative asana)

• Tingling or warmth

• Feeling like sitting in middle of an acoustic guitar box

• Anxiety or resistance to the release of emotions

Some clients report feeling nothing at all during the session—although they are likely to experience a shift in mood or temperament during the 5- to 7-day integration period afterwards.

It depends! Every client has different needs and goals.

If you’re in good health, we recommend 3 sessions, one week apart, with the intention of resetting your Autonomic Nervous System to a new level of calm. Then, you can continue with monthly maintenance sessions.

If you intend to target a specific health condition, ask your practitioner about multi-session packages or disease specific protocols.

Your Egg session will last 50 minutes—40 minutes of music and 10 minutes of silence. The lights will stay on the entire time. The silent period is extremely important. It allows your body to assimilate the energy from the session and slowly wake up from a period of deep relaxation.

Click here to read real-life testimonials.

Clients with a history of claustrophobia generally feel comfortable in the Egg with some adjustments. Be sure to speak with your practitioner before your appointment about any concerns.

A remote session is also an option if you prefer to experience your session in the comfort of your own home. 

The zero-gravity chair in the Harmonic Egg® chamber can support 300 pounds in a reclined position. Clients who are over 300 pounds can still have a session in the Egg while sitting in a non-reclined position. A remote session is also an option if you prefer to experience your session in the comfort of your own home.

Yes! The practitioner will choose light, music and low volume settings designed to soothe and without overstimulating. The lights are static during the session and do not change color or flash. The doors can be left open or partially open if the client feels more comfortable.

Small children can go into the chamber with a parent or caregiver as long as they both fit comfortably in the chair and weigh less than 300 pounds combined. As another option, parents or caregivers can remain in the room while the child is in the chamber.

A doorbell is available within the Egg if the client needs assistance or prefers an abbreviated session.

Click here to listen as Gail Lynn, inventor of The Harmonic Egg®, interviews Suzy Miller, author of Awesomeism!: A New Way to Understand the Diagnosis of Autism, about The Harmonic Egg and autism.

The Harmonic Egg® is not designed to force a specific experience, brain wave pattern, hertz (Hz)frequency or other outcome. It is purposefully designed to allow your experience to unfold in a way that is unique to you and your needs. Trying to impose a specific experience would be counterproductive.

Your practitioner will work with you on your intentions and select the instruments and waveforms that best meet your healing needs.

When you don’t live near a Harmonic Egg® location or can’t physically make it to a center for a session, you have the choice of doing a remote session. During a remote session, we work in the quantum—or non-local—realm, as we might if we were sending someone a prayer.

After booking your appointment, send us a recent photo of yourself from the waist up, your full birth name and full birth date. At the time of your session, we’ll have a short phone call to discuss your focus or intention for the session.

We hold the space for your intention. During your scheduled appointment time, we will select the lights and music for your intention and place your photograph inside the chamber.

During your session time, you commit to being in a safe, quiet place to lie or sit for 50 minutes in order to hold space for your own healing and intention. You may also color, paint, garden or do something else you enjoy to clear your mind.

Once your Harmonic Egg® session is complete, we’ll send you a picture. The next day, we will follow up with you to answer any questions that might have come up for you.

To anchor your session for the next 5 to 7 days, you may purchase the music used in your session. It is available in .WAV file format. The music is very peaceful, calming and meditative. It can be played for children and pets as well.

To hear what clients have said about their remote sessions, visit https://www.harmoniceggtestimonials.com/ and enter remote session in the search box.

Yes! Remote sessions for pets follow the same protocol as remote sessions for humans. You commit to being with them in a safe, quiet space for 50 minutes, holding the space for their healing and the intention that was set.